Disclaimer

Dreamweave Hypnosis recordings, interactive experiences and live sessions are intended for relaxation and personal development. They are not a substitute for medical, psychological or psychiatric diagnosis, treatment or care.

Listening safely

• Never listen while driving, operating machinery or doing anything that needs your full attention.
• Listen somewhere safe and comfortable where you won’t be disturbed.
• If you have epilepsy, a psychotic illness or another serious health condition, or are receiving treatment for a mental health condition, please speak to your doctor before using hypnosis.
• Stop listening if you feel uncomfortable at any point. You can open your eyes and come out of trance whenever you choose.

Getting help

If you need urgent help, please contact your GP or NHS 111, call Samaritans free on 116 123, or call 999 in an emergency. If you are outside the UK, please contact your local emergency services or a crisis line in your country. You can find free, confidential helplines worldwide at findahelpline.com.

Results

Everyone experiences hypnosis differently, and no particular result can be guaranteed.