Before you book
- Read the disclaimer — sessions aren’t a substitute for medical or psychological care.
- Have a look at how to prepare so you know what you’ll need.
- Booking starts with the booking form — it takes about five minutes.
- Questions first? Just ask.
What happens after you send the booking form
- A short chat by emailI’ll read your booking form and reply by email, usually within two working days. We’ll talk through your goals and any questions, then find a time.
- ConfirmationOnce we’ve agreed a date and time, you’ll receive confirmation.
- Getting readyI’ll share how to prepare, so you can arrive relaxed and ready.
- Your sessionWe begin with a short conversation, then your session, then time to come back gently.
What if I need to cancel or rearrange?
If you need to cancel or rearrange, please let me know as early as you can.
What if I’ve never been hypnotised before?
That’s absolutely fine — many people start with a live session. We’ll talk everything through before we begin.
Can I stop during a session?
Yes. You stay aware and in control throughout, and you can open your eyes and come back at any time.