Halloween game

Thirteen Candles

Breathe in as each flame brightens, breathe out and blow it out, and count down from thirteen into the soft, warm dark.

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Thirteen Candles

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Kind words

It's a lovely recording, very appropriate for this time of year. It's good to help adjust to the season, to get ready for the activities and feelings that typically happen. Also it allows one to feel more comfortable relaxing, and to be more secure listening to voices that can help you relax further.

— T.

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