From your results guide
Recordings for you, right now
The recordings that suit each listening need best, kept up to date as new ones are added.
Your listening need
Calm and unwind
You’re looking for simple, easy relaxation.
Your match
It Is What It Is
A gentle, almost meditative induction that guides you to a quiet, safe space where you can simply be. It feels like being wrapped in a warm blanket. It's ideal if you're new to trance, want some reassurance, or need a few minutes to centre yourself.
Also try
Beyond Progressive Relaxation
A simple, effective alternative to the usual “relax your toes, now your feet” induction. It suits analytical minds and anyone who has found standard relaxation techniques frustrating, and it’s short enough to fit into any day.
Buy now — Beyond Progressive RelaxationDetails — Beyond Progressive Relaxation
Waves
Drift deeper with an induction built around the rhythm of the sea.
Discovering Relaxation
A gentle first step into calm — ideal if you’re new to hypnosis.
Buy now — Discovering RelaxationDetails — Discovering Relaxation
This list updates as new recordings are added, so it’s worth checking back.